5 min read
How to Manage Heat & Cold Sensitivity with MS: A Comprehensive Guide
Learn more about the causes of both heat and cold sensitivity, plus what you can do.
5 min read
Learn more about the causes of both heat and cold sensitivity, plus what you can do.
4 min read
Discover the main types of stress, how it can impact symptoms of MS, and what stress management techniques to try when stressful situations arise.
3 min read
Eating out can be hard for Crohn’s patients, but if you’re receiving treatment at our South Portland center, there are a handful of restaurants with options to accommodate your diet.
4 min read
Sarah reflects on her MS experience and how she came up with the idea for Climb The Peak, a hike to raise money for MS research.
5 min read
Learn how certain fruits, vegetables, grains, and proteins can impact ulcerative colitis symptoms and flare-ups.
4 min read
What foods to eat and avoid to prevent uric acid buildup, ease symptoms, reduce flare-ups, and improve quality of life.
1 min read
Yoga studios in Maine with practices gentle enough for MS patients: hatha, chair, restorative, yin, and gentle yoga.
4 min read
The science behind what foods to eat and avoid so patients and their caregivers can feel empowered to make the healthiest choices.
2 min read
Eating out can be hard for Crohn’s patients, but if you’re receiving treatment at our Concord center, there are a handful of restaurants with options to accommodate your diet.
4 min read
Physical activity can help ease gout symptoms…if you choose the right type of exercise. Discover which to embrace and which to avoid.