Local Infusion Journal

4 min read

Guide To Gout Diet: Foods To Eat and Avoid

What foods to eat and avoid to prevent uric acid buildup, ease symptoms, reduce flare-ups, and improve quality of life. 

4 min read

Best & Worst Exercises For Gout

Physical activity can help ease gout symptoms…if you choose the right type of exercise. Discover which to embrace and which to avoid.